Preparation – work with unconscious and unacknowledged portions and aspects, especially multi-dimensionally – alternate universes, past, future, concurrent lifetimes, clears the shushuma, the column of energy running up and down the spine which connects all the chakras.
Please download the items. Right- click on the link and select ‘save as’ or ‘save link as’
- Download ATEcstasy Week 1 Preparation Mandala Image
- Download ATEcstay Week 1 Exercise
- Download ATEcstasy Morning Gratitude
- Download ATEcstasy Evening Meditation
NOTE: For this entire course, you will be using the same AM and PM soundfiles given above